Healing Mind, Body and Spirit
Sports massage emphasizes prevention and helping of injuries to the muscles and tendons. Good for people with injuries , chronic pain or restricted range of motion.
Aimed at the deeper tissue structures the muscle and fascia. Deeper pressure and is also a more focused type of mass, good to l release chronic muscle ensign or knots (adhesions)
Used on both Swedish and deep tissue massages, massage therapist glides over your skin by using creme and an essential oil. Essential oils can penetrate the body through the skin and have multiple benefits beyond the nice smell. (alleviate pain, help the body detoxify, and a variety of other effects, depending on the essential oil. Choose something relaxing, balancing or invigorating.
Peppermint Scalp Massage
Scalp massage using peppermint essential oil and hot towels. offers a variety of benefits, which include stress relief, reduction of headaches and migraines, and boost blood flow stimulation.
Deep Muscle Therapy
Concentrated therapy using warming and coming treatments to relieve deep muscle pain caused by sports injuries, training and muscle pain. Includes using warm towels and therapeutic warming ointment.
Therapist uses smooth, heated stores as an extension of their own hands. the heat can be both relaxing and help warm up tight muscles.
Pre-Natal - MUST BE OVER 12 WEEKS
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Himalayan Deep Tissue Massage - 60 & 90 minutes
Himalayan Salt Stone Massage using warm salt crystal stones to ground and balance the body’s electromagnetic field, central nervous system and meridians, gently soothe away an accumulation of stress, tension.
Swedish Massage - used to relax the entire body by rubbing the muscles and long gliding strokes. Great for those who just want to relax.
Therapist puts special cups on your skin for a few minutes to create suction. It is done for many purposes including to help with pain, inflammation, blood flow, relaxation and well being, and as a type of deep tissue massage.
Helps to relieve pain, reduce stress and work on a specific problem .
Also know as vaginal steaming is an old ancient health practice whereby a woman sits over steaming water containing various herbs. Yoni steaming is a wonderful opportunity to reconnect with your body and reignite your vibrance. Great for fibroids, PCOS (polycystic ovarian syndrome), yeast infections, heavy bleeding, infertility, bacterial vaginosis. MUST HAVE A CONSULTATION TO SCHEDULE AND $30 NON-REFUNDABLE DEPOSIT.
Therapist uses their thumb/finger and/or special tools to apply a gentle manipulation by pressing on certain parts of the foot.
Japanese technique for stress reduction and relaxation that also promotes overall wellbeing. Must call for consultation. $30 non-refundable deposit required.
Involves applying hands on technique that involves applying gentle sustained pressure to the myofascial connective tissue restrictions to eliminate pain and restore motion.